Published on Feb. 1, 2024, 10:07 a.m.

Our bodies are primal blueprints, masterpieces of evolution designed for motion. For millennia, the human form was defined by t…

Published on Feb. 3, 2024, 12:22 p.m.

We are living through the great sedentary migration. For eight, ten, sometimes twelve hours a day, we command our posts from a …

Published on Feb. 2, 2024, 3:58 p.m.

Before the standing desk, before the ergonomic keyboard, there was a simple, profound invention. In the 1840s, naturalist Charl…

Published on Feb. 2, 2024, 7:29 p.m.

*We dissected a popular, affordable chair to reveal the hidden science, design trade-offs, and psychological tricks that define…

Published on Feb. 1, 2024, 11:47 a.m.

Our story begins several million years ago, on the vast plains of the African savanna. It was there that our ancestors took a m…

Published on Feb. 3, 2024, 3:48 p.m.

There’s a quiet paradox unfolding in millions of home offices and cubicles across the continent. We sit down to work, to create…

Published on Feb. 2, 2024, 12:04 p.m.

For millennia, the human body was a machine of perpetual motion. We evolved to walk, run, climb, and squat. The chair, for most…

Published on Feb. 1, 2024, 2:46 p.m.

In my two decades as a chiropractor, I’ve seen a silent epidemic unfold. It isn’t a virus, but a posture—a slow, creeping colla…

Published on Feb. 3, 2024, 9:45 a.m.

Your chair is a paradox. It is the silent partner to your productivity, the throne of your digital kingdom, and very likely, a …

Published on Feb. 1, 2024, 9:05 a.m.

We are a species built for movement, yet we spend our days in a state of suspended animation. In offices, homes, and dorm rooms…